MightyFull's Journal, 25 June 2009

Metabolism may be picking up....body is hungry...treating it to 15 more almonds and water.

Diet Calendar Entries for 25 June 2009:
3931 kcal Fat: 191.53g | Prot: 155.95g | Carb: 445.11g.   Breakfast: whole wheat bread, apple butter, turkey bacon, cheddar cheese, green pepper, olive oil spray, tomato, egg, egg white. Lunch: water, spinach, honeyroasted turkey, sara lee, Hidden Valley, Fat Free Ranch Dressing, cucumber, dijon mustard, hummus, pumpernickel rye. Dinner: honey, apple, peanut butter, whole wheat bread. Snacks/Other: water, almonds, raisins, Ocean Spray, Craisins, non dairy creamer, coffee, apple. more...
2614 kcal Activities & Exercise: Turbo Jam - Ab Jam - 16 minutes, Turbo Jam - 20 minute workout - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 24 minutes. more...

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