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I really need to calm down, breath and count to ten! I sometimes forget to do that. LOL...
All and all I am well. My new low cal. diet is working great and the kick butt workouts are fabulous!
I am keeping this one short and sweet today as duties call.
Have a great Thrusday!
The Butterfly~
Diet Calendar Entry for 25 June 2009:
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1451 kcal
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Fat: 89.75g | Prot: 89.00g | Carb: 68.50g.
Breakfast: Canola oil, eggs, Turkey Franks. Lunch: boneless chicken thighs. Dinner: Crystal light, mustard, Jenny O turkey Franks. Snacks/Other: Crunchy Cheetos, splenda packets, creamer, one A day , Lighten Up Balsamic Vinagrette Dressing, Fiber choice, water, coffee, Cucumber (with Peel), twix , sugarfree Jello. more...
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