|
Please God, no more snow for a few days.....I need to recover and eat my way through my refridgerator.....
Diet Calendar Entries for 30 January 2015:
|
1511 kcal
|
Fat: 54.38g | Prot: 73.41g | Carb: 205.26g.
Breakfast: Quinoa bars, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Green String Beans, Extra Firm Silken Tofu, Tomatoes, Garlic , Mushrooms , Onions , Bertolli Olive Oil. Dinner: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Cucumber (Peeled), Chobani 0% Plain Greek Yogurt (8 oz), Old El Paso Thick n' Chunky Salsa - Hot, Black bean burgers. Snacks/Other: Boiled Egg, Dole Frozen Mixed Fruit, Quinoa bars, Edy's Outshine Fruit Bars - Strawberry. more...
|
|
3769 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Shoveling Snow - 1 hour, Running - 6/mph - 45 minutes, Resting - 8 hours and 15 minutes, Walking (brisk) - 4/mph - 35 minutes, Yoga - 25 minutes, Sleeping - 7 hours. more...
|
|
 Comments
*Throws a chain around the fridge and logs it shut* Actually, the fridge is safer than the cupboard. Anything that needs to be refrigerated tends to be more natural. and less refined - like me.
30 Jan 15 by member: northernmusician
|
hehehe, hope the snow lets up, many of you have sure had a bunch this year.
31 Jan 15 by member: wholefoodnut
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicholaix's weight history
|