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180
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180.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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2017 kcal
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Fat: 49.71g | Prot: 81.66g | Carb: 322.04g.
Breakfast: Light Cream, Oranges , Banana, Cheerios, 1% Fat Milk. Lunch: Grapefruit, Stuffed Cabbage Rolls with Beef and Rice, Pita Bread. Dinner: Chicken Drumstick, White Rice, Sweet Potato, Cooked Beets (from Fresh). Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon) , Lowfat Fruit Variety Yogurt. more...
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steady weight
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