Weigh In record (no journal entry) for 11 June 2022
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223.5 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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1544 kcal
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Fat: 91.88g | Prot: 50.27g | Carb: 120.35g.
Lunch: Tomato Vegetable Soup (Prepared with Water). Dinner: Meli Honing, Remia Balsamico Dressing, Everyday Olijfolie, AH Uien, AH Zeekraal, AH Zalmfilet, Delhaize Bloemige Aardappelen, Delhaize Wortelen. Snacks/Other: Colruyt Everyday Vanille Ijs, AH Rauwkost Komkommer. more...
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thierymoens's weight history
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