Weigh In record (no journal entry) for 24 May 2011
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123.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1140 kcal
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Fat: 58.61g | Prot: 25.78g | Carb: 135.18g.
Breakfast: Coffee with Cream and Sugar. Lunch: Ken's Honey Mustard Dressing, Barbecue Dipping Sauce, Chicken Tenders (4 Pieces), Side Garden Salad. Snacks/Other: Abuelita Mexican Chocolate Drink Mix, Natural Shredded Mozzarella & Cheddar Pizza Cheese, Flour Tortilla. more...
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gaining 2.5 lb a week
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