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Road 12.9 miles yesterday.
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1337 kcal
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Fat: 41.99g | Prot: 85.09g | Carb: 165.04g.
Breakfast: Milk (Nonfat). Lunch: chicken bologna, Baby Carrots, edamame, apple, Whole Wheat Bread. Dinner: american cheese, zucchini, asparagus, ground beef. Snacks/Other: milk, Temptations - Lemon Meringue Pie, 2% swiss cheese, low carb tortilla, banana. more...
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steady weight
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futurballa's weight history
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