larryb53's Journal, 24 June 2022

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 82
Time: 6:19 AM

Time: 3:50 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 69
249.0 lb Lost so far: 31.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2022:
1762 kcal Fat: 80.53g | Prot: 154.61g | Carb: 129.45g.   Breakfast: Folgers Breakfast Blend Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer, Premier Nutrition High Protein Shake - Vanilla. Lunch: Fried Battered Haddock, Potato French Fries, Wal-mart Deli Cole Slaw. Dinner: Great Value Sliced Pickled Beets, Wal-Mart Rotisserie Chicken. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Pop Secret Kettle Corn. more...
3368 kcal Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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