larryb53's Journal, 24 June 2022

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 82
Time: 6:19 AM

Time: 3:50 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 69

249.0 lb Lost so far: 26.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1762 kcal

Fat: 80.53g | Prot: 154.61g | Carb: 129.45g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Wal-mart Deli Cole Slaw, Potato French Fries, Fried Battered Haddock. Dinner: Wal-Mart Rotisserie Chicken, Great Value Sliced Pickled Beets. Snacks/Other: Pop Secret Kettle Corn, Premier Nutrition High Protein Shake - Vanilla. more...

3368 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...