abbadabba's Journal, 21 June 2009

Slowly but surely! 18 points extra used between today and yesterday! I am going to try to stick to the plan this week - now that my daughters are out of school they will have to help me!

Diet Calendar Entries for 21 June 2009:
1650 kcal Fat: 71.71g | Prot: 59.98g | Carb: 178.00g.   Breakfast: banana, coffee with skim milk, half and half, flaked coconut, Almond Pancakes. Lunch: french bread, homemade chicken salad, mcdonalds cheeseburger. Dinner: Beef Sausage, Chocolate Cake (with Chocolate Frosting), white wine, ranch dressing, cottage cheese, ben jerry cheesecake, tomato sauce, whole wheat pasta. more...
1759 kcal Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...

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Comments 
You will do great I just know it!.. Isn't it nice to have daughters around , I love getting mine to help out , gives me time to talk to them and do something useful at the same time ;o) Good Luck this week!!  
22 Jun 09 by member: xLyssx

     
 

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