Hard not to get excited when the scale keeps on the downward trend.
Diet Calendar Entries for 22 January 2015:
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1472 kcal
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Fat: 54.01g | Prot: 48.14g | Carb: 200.93g.
Breakfast: Hot Pockets Philly Steak & Cheese. Lunch: Sprite Sprite (12 oz), White Cake with Icing (Home Recipe or Purchased), Lay's Oven Baked Original (Package), Subway 6" Wheat Bread, Spinach, Meijer Diced Green Bell Peppers, Banana Pepper, Ranch Salad Dressing, Sargento Ultra Thin Sliced Provolone Cheese, Deli Turkey or Chicken Breast Meat. Dinner: America's Choice Jalapeno Ranch Dressing, Fresh'n Easy Garden Salad. more...
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1867 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Comments
Got to love the downward trend! Good job!
22 Jan 15 by member: LoadGod
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22 Jan 15 by member: mammasix
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22 Jan 15 by member: Mom2Boxers
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