| April 2024 |
| Tue 16th: |
1505 *
|
84%
|
fat: 70.00g |
| |
protein: 60.00g |
| |
carbs: 167.00g |
|
8*
|
 1497
|
| Mon 15th: |
1655 *
|
92%
|
fat: 79.41g |
| |
protein: 84.90g |
| |
carbs: 150.61g |
|
36*
|
1619
|
| Sun 14th: |
1552 *
|
86%
|
fat: 77.45g |
| |
protein: 66.90g |
| |
carbs: 146.91g |
|
571*
|
981
|
| March 2022 |
| Sat 19th: |
855 *
|
57%
|
fat: 33.19g |
| |
protein: 27.21g |
| |
carbs: 112.17g |
|
-
|
-
|
| Fri 18th: |
1674 *
|
112%
|
fat: 79.18g |
| |
protein: 53.77g |
| |
carbs: 194.41g |
|
-
|
-
|
| Thu 17th: |
360 *
|
24%
|
fat: 4.00g |
| |
protein: 60.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 16th: |
460 *
|
31%
|
fat: 10.20g |
| |
protein: 62.36g |
| |
carbs: 25.72g |
|
-
|
-
|
| Tue 15th: |
771 *
|
51%
|
fat: 29.02g |
| |
protein: 35.66g |
| |
carbs: 92.78g |
|
-
|
-
|
| Mon 14th: |
1186 *
|
79%
|
fat: 71.89g |
| |
protein: 85.45g |
| |
carbs: 47.29g |
|
-
|
-
|
| Sun 13th: |
749 *
|
50%
|
fat: 42.09g |
| |
protein: 47.25g |
| |
carbs: 41.18g |
|
-
|
-
|
| Thu 10th: |
789 *
|
53%
|
fat: 24.83g |
| |
protein: 35.05g |
| |
carbs: 114.28g |
|
-
|
-
|
| Wed 9th: |
642 *
|
43%
|
fat: 15.88g |
| |
protein: 34.16g |
| |
carbs: 95.34g |
|
-
|
-
|
| Tue 8th: |
812 *
|
54%
|
fat: 31.47g |
| |
protein: 61.12g |
| |
carbs: 70.06g |
|
-
|
-
|
| Mon 7th: |
1185 *
|
79%
|
fat: 57.00g |
| |
protein: 45.93g |
| |
carbs: 121.03g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
230 *
|
15%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 19th: |
995 *
|
66%
|
fat: 58.35g |
| |
protein: 45.50g |
| |
carbs: 68.41g |
|
-
|
-
|
| Fri 18th: |
995 *
|
66%
|
fat: 17.78g |
| |
protein: 56.72g |
| |
carbs: 148.69g |
|
-
|
-
|
| Thu 17th: |
956 *
|
64%
|
fat: 38.29g |
| |
protein: 37.02g |
| |
carbs: 114.91g |
|
-
|
-
|
| Wed 16th: |
874 *
|
58%
|
fat: 26.82g |
| |
protein: 41.98g |
| |
carbs: 116.67g |
|
-
|
-
|
| Tue 15th: |
415 *
|
28%
|
fat: 14.76g |
| |
protein: 36.18g |
| |
carbs: 28.45g |
|
-
|
-
|
