|
I am going to go a week without lifting and just stick to cardio until my arm is better. For awhile I was doing less weight with my right arm, but that is just silly and I don't want to risk hurting my left arm, too. I am trying to use my left arm, primarily for all things but I am not coordinated or ambidextrous in any way. The only thing I could do equally well with either hand is smoke a cigarette and that's not really helpful. :) It kills me to rest but I have to do it. Watching people lift while I'm on the treadmill makes me jealous but absence makes the heart grow fonder.
Diet Calendar Entry for 13 June 2022:
|
1803 kcal
|
Fat: 52.03g | Prot: 125.46g | Carb: 226.91g.
Breakfast: Coffee, Fairlife Protein Shake Coffee, Bays Original English Muffin. Lunch: Great Value Original Strawberry Lowfat Yogurt , Quaker Rice Cakes - Chocolate Crunch, Lean Cuisine Marketplace Sesame Chicken. Dinner: Pringles Lightly Salted Potato Crisps, Pringles Lightly Salted Potato Crisps, StarKist Foods Chunk Light Tuna in Water (Can), Great Value Hard Boiled Eggs, Hellmann's Light Mayonnaise, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: 1% Fat Milk, Kellogg's Froot Loops (Container), Kraft 3 Cheese Mexicana Shredded Cheese, Portabella Mushrooms. more...
|
|