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Thursday - Back and Biceps, ARX
Friday - Yoga X (about 40minutes worth - was worried about our sick dog)
Going on business trip this afternoon to OH. Emotional eating (until heard the dog was okay). Stopped that craziness now.
Diet Calendar Entries for 16 January 2015:
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1536 kcal
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Fat: 54.49g | Prot: 59.11g | Carb: 232.08g.
Breakfast: Cheerios, Fiber One Original Cereal, General Mills Lucky Charms Cereal, Strawberries, So Delicious Coconut Milk Unsweetened, Advocare Citrus Fiber Drink, Advocare V16 Energy Drink. Lunch: Part Skim Mozzarella Cheese, Nabisco Triscuit Reduced Fat Crackers, Advocare Gingerbread Bar. Snacks/Other: Emerald Natural Almonds 100 Calorie Pack, Apples, Advocare DB9, Herbal Tea, Advocare Advobar Raw, Coffee Cake. more...
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2910 kcal
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Activities & Exercise:
Yoga - 40 minutes, Sleeping - 5 hours, Resting - 18 hours and 20 minutes. more...
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