Weigh In record (no journal entry) for 06 June 2022
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265.7 lb
Lost so far: 44.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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784 kcal
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Fat: 15.42g | Prot: 52.32g | Carb: 97.70g.
Breakfast: Fiber One Original Bran Cereal, Yoplait Light Fat Free Yogurt - Strawberry Banana. Dinner: Eurest Sauteed Green Beans, Idahoan Foods Cheesy Scalloped Potatoes , Pork Chops (Top Loin, Boneless) . more...
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gaining 0.5 lb a week
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