Weigh In record (no journal entry) for 16 May 2011
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159.0 lb
Lost so far: 0.4 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 May 2011:
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1326 kcal
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Fat: 19.08g | Prot: 88.20g | Carb: 213.73g.
Breakfast: brown sugar, skim milk, oatmeal. Lunch: skim milk, nectarine, pear, banana, Smart One Fettucini Alfredo w Broccoli. Dinner: skim milk, corn, green beans, roasted chicken. more...
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2423 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 4 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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