| July 2011 |
| Fri 22nd: |
465 *
|
27%
|
fat: 7.17g |
| |
protein: 36.77g |
| |
carbs: 73.62g |
|
-
|
-
|
| Thu 14th: |
524
|
31%
|
fat: 10.58g |
| |
protein: 55.27g |
| |
carbs: 59.23g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
1136
|
67%
|
fat: 16.08g |
| |
protein: 43.43g |
| |
carbs: 213.24g |
|
-
|
-
|
| Thu 19th: |
795 *
|
47%
|
fat: 7.88g |
| |
protein: 35.73g |
| |
carbs: 153.45g |
|
-
|
-
|
| Wed 18th: |
2358
|
139%
|
fat: 97.72g |
| |
protein: 101.55g |
| |
carbs: 285.46g |
|
2370
|
 12
|
| Tue 17th: |
1240
|
73%
|
fat: 11.23g |
| |
protein: 71.01g |
| |
carbs: 224.25g |
|
2484*
|
1244
|
| Mon 16th: |
1326
|
78%
|
fat: 19.08g |
| |
protein: 88.20g |
| |
carbs: 213.73g |
|
2423
|
1097
|
| Wed 11th: |
1066
|
63%
|
fat: 31.27g |
| |
protein: 72.81g |
| |
carbs: 126.18g |
|
-
|
-
|
| Tue 10th: |
1934
|
114%
|
fat: 48.53g |
| |
protein: 81.61g |
| |
carbs: 290.93g |
|
2905*
|
971
|
| Mon 9th: |
1926
|
113%
|
fat: 65.56g |
| |
protein: 98.64g |
| |
carbs: 244.03g |
|
-
|
-
|
| Thu 5th: |
1262
|
-
|
fat: 24.66g |
| |
protein: 56.85g |
| |
carbs: 210.70g |
|
2014
|
752
|
| Wed 4th: |
1247
|
-
|
fat: 15.52g |
| |
protein: 66.60g |
| |
carbs: 229.31g |
|
-
|
-
|
| Mon 2nd: |
1061
|
-
|
fat: 14.42g |
| |
protein: 79.54g |
| |
carbs: 160.06g |
|
1974*
|
913
|
| April 2011 |
| Fri 29th: |
1173
|
-
|
fat: 16.69g |
| |
protein: 53.60g |
| |
carbs: 208.13g |
|
1921*
|
748
|
| Thu 28th: |
1079
|
-
|
fat: 18.86g |
| |
protein: 68.28g |
| |
carbs: 161.38g |
|
1974
|
895
|
| Wed 27th: |
974
|
-
|
fat: 17.40g |
| |
protein: 54.81g |
| |
carbs: 153.91g |
|
1761
|
787
|
