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Ok after having looked up the count on the Steak n Shake taco salad after I ate it, BIG MISTAKE...No more of that for me. NO wonder it tasted good.
Calorie count was good, but carbs way to HIGH> Will make a better choice next time.
Ok start again today, with better choices.
Diet Calendar Entry for 09 January 2015:
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1067 kcal
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Fat: 67.96g | Prot: 63.24g | Carb: 47.90g.
Breakfast: Sami's Bakery Low Carb 7 Grain Cinnamon Raisin Bread, Land O'Lakes Salted Butter, Egg. Lunch: American Cheese. Dinner: Meat Loaf, Green Giant Whole Kernel Sweet Corn. more...
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