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Pretty excited to have transitioned from Red to Orange on my weight status. Finally picking up some momentum and feel healthier than the last time I was at this weight.
Started using moisturizer to help my skin tighten up with the weight loss. Am a little worried, being older, whether my elastin production is still up to snuff. When I lost all the weight in 2010, it took months for my skin to tighten up. A buddy of mine said it pretty accurately when he lost a bunch of weight: "When old fat guys like us lose weight, we get older really fast." Hope I am not too late. Then again, a little loose skin is a better problem to have than being overweight.
Diet Calendar Entries for 09 January 2015:
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843 kcal
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Fat: 9.14g | Prot: 43.37g | Carb: 65.92g.
Breakfast: Coffee, Coffee. Lunch: Kirkland Signature Fish Oil Omega 3, Designer Whey Protein 2Go. Dinner: Basmati Rice, Tasty Bite Kashmir Spinach. Snacks/Other: Coors Light Beer (Bottle). more...
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3448 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour, elliptical - 54 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
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