Cdryder's Journal, 22 May 2022

BodyTrace
163.8 lb Lost so far: 23.6 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2022:
1271 kcal Fat: 46.61g | Prot: 57.07g | Carb: 159.00g.   Breakfast: A2 2% Milk, General Mills Honey Nut Cheerios, Publix Glazed Apple Fritter, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Espresso Coffee. Lunch: Lean Cuisine Unwrapped Chicken Burrito Bowl. Dinner: Healthy Choice Cafe Steamers Chicken Fettuccini Alfredo. more...
1296 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 17.0 lb a week

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