Cdryder's Journal, 21 May 2022

BodyTrace
166.2 lb Lost so far: 21.2 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2022:
1344 kcal Fat: 41.39g | Prot: 48.00g | Carb: 196.57g.   Breakfast: Publix Glazed Apple Fritter, Espresso Coffee, General Mills Honey Nut Cheerios, A2 2% Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Lean Cuisine Comfort Herb Roasted Chicken. Dinner: Meatless Spaghetti with Tomato Sauce, Spaghetti. more...
1297 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cdryder's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.