Weigh In record (no journal entry) for 21 May 2022
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200.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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1013 kcal
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Fat: 44.69g | Prot: 36.41g | Carb: 114.71g.
Breakfast: Simply Orange Simply Lemonade, Toasted White Bread , Scrambled Egg , Bacon. Dinner: Chicken Noodle Soup (Canned, Condensed) . Snacks/Other: Klondike Original Ice Cream Bar. more...
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gaining 0.4 lb a week
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