Weigh In record (no journal entry) for 20 May 2022
|
244.0 lb
Lost so far: 6.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2022:
|
894 kcal
|
Fat: 50.92g | Prot: 38.25g | Carb: 69.29g.
Breakfast: Bacon, Butter , Whole Wheat Bread, Fried Egg. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread, Panera Bread French Onion Soup. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JMammaBear's weight history
|