| March 2024 |
| Wed 20th: |
1909 *
|
112%
|
fat: 128.82g |
| |
protein: 93.65g |
| |
carbs: 121.50g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1438 *
|
85%
|
fat: 59.00g |
| |
protein: 71.40g |
| |
carbs: 148.20g |
|
-
|
-
|
| Fri 26th: |
1698 *
|
100%
|
fat: 64.31g |
| |
protein: 115.15g |
| |
carbs: 160.18g |
|
-
|
-
|
| Wed 3rd: |
1163 *
|
68%
|
fat: 65.06g |
| |
protein: 77.48g |
| |
carbs: 77.13g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1282 *
|
75%
|
fat: 73.00g |
| |
protein: 68.39g |
| |
carbs: 84.89g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
960 *
|
56%
|
fat: 62.00g |
| |
protein: 40.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
741 *
|
44%
|
fat: 54.23g |
| |
protein: 45.86g |
| |
carbs: 20.40g |
|
-
|
-
|
| Mon 29th: |
1614 *
|
95%
|
fat: 105.43g |
| |
protein: 84.86g |
| |
carbs: 71.31g |
|
-
|
-
|
| Sat 27th: |
1545 *
|
91%
|
fat: 101.83g |
| |
protein: 53.16g |
| |
carbs: 111.59g |
|
-
|
-
|
| Fri 26th: |
1280 *
|
75%
|
fat: 47.00g |
| |
protein: 80.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Thu 25th: |
707 *
|
42%
|
fat: 32.37g |
| |
protein: 40.27g |
| |
carbs: 61.36g |
|
-
|
-
|
| Wed 24th: |
1828 *
|
108%
|
fat: 81.70g |
| |
protein: 106.34g |
| |
carbs: 185.10g |
|
-
|
-
|
| Tue 23rd: |
1660 *
|
98%
|
fat: 74.67g |
| |
protein: 100.53g |
| |
carbs: 148.18g |
|
-
|
-
|
| Mon 22nd: |
1624 *
|
96%
|
fat: 68.78g |
| |
protein: 96.01g |
| |
carbs: 119.80g |
|
-
|
-
|
| Fri 19th: |
378 *
|
22%
|
fat: 19.66g |
| |
protein: 41.88g |
| |
carbs: 8.21g |
|
-
|
-
|
| Thu 18th: |
1651 *
|
97%
|
fat: 92.05g |
| |
protein: 93.53g |
| |
carbs: 148.84g |
|
-
|
-
|
| Wed 17th: |
1713 *
|
101%
|
fat: 88.78g |
| |
protein: 120.53g |
| |
carbs: 107.48g |
|
-
|
-
|
| Tue 16th: |
1595 *
|
94%
|
fat: 98.54g |
| |
protein: 93.58g |
| |
carbs: 104.40g |
|
-
|
-
|
| Mon 15th: |
1167 *
|
69%
|
fat: 54.51g |
| |
protein: 49.63g |
| |
carbs: 122.68g |
|
-
|
-
|
| Fri 12th: |
815 *
|
48%
|
fat: 33.97g |
| |
protein: 47.56g |
| |
carbs: 75.83g |
|
-
|
-
|
