Weigh In record (no journal entry) for 18 May 2022
|
198.0 lb
Lost so far: 3.0 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2022:
|
1537 kcal
|
Fat: 61.98g | Prot: 41.51g | Carb: 192.69g.
Breakfast: Kroger Heavy Whipping Cream, Bananas, Trader Joe's High Fiber Cereal, 1% Fat Milk. Lunch: Kraft Wheat Thins Original, Cucumber Salad with Vinegar, Trader Joe's Stilton Cheese, Private Selection Mixed Fruit. Dinner: York Peppermint Pattie (Fun Size), Fruit Salad, Italian Sausage, Green Goddess Dressing, Mixed Salad Greens, Spaghetti/Marinara Pasta Sauce , Penne. Snacks/Other: Sauvignon Blanc Wine . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linkrider's weight history
|