linkrider
Joined January 2010
Posts
26
Following
1
Followers
1
Weight History

Start Weight
201.0 lb
Lost so far: 3.0 lb

Current Weight
198.0 lb
Performance: Steady

Goal Weight
175.9 lb
Still to go: 22.1 lb

linkrider's Weight History


Following

DeniseTra
last weighin: gaining 0.2 lb a week Up
   


linkrider's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 159kcal | fat: 10.93g | carbs: 11.27g | prot: 5.72g
Mediterranean Greek Salad
The way a Greek salad should be, without lettuce.
view complete cookbook

linkrider's Latest Posts

Can we have Almond Milk on Induction?
I found a great way to have a latte on induction: Brew some coffee, and steam together 1 cup UNFLAVORED almond milk, 1 T cream, and a little sugar free torani syrup to taste. Surprisingly yummy and satisfying.
posted 18 Aug 2012, 08:52
linkrider has submitted 1 post
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