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1point21Jigowatts
Journal
02 Jan 15
1point21Jigowatts's Journal, 02 January 2015
1point21Jigowatts's Profile
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Weigh In record (no journal entry) for 02 January 2015
205.0 lb
Lost so far:
62.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2015:
1162 kcal
Fat: 41.05g | Prot: 65.60g | Carb: 130.30g.
Breakfast:
No Name Vegetable Soup.
Lunch:
Mountain House New Orleans Style Rice with Shrimp and Ham.
Dinner:
A&W A&W Ten, McDonald's McDouble (No Bun).
Snacks/Other:
Bali's Best Espresso Candy.
more...
2265 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
4 Supporters
Support
Comments
Wow great loss
02 Jan 15 by member:
Greeneyes007
Good loss
02 Jan 15 by member:
unamoyer
Gr8 job!!!! in what time frame???
02 Jan 15 by member:
CoachTee
29 days
02 Jan 15 by member:
unamoyer
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