Weigh In record (no journal entry) for 10 May 2022
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238.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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240 kcal
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Fat: 3.00g | Prot: 48.00g | Carb: 6.00g.
Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Chocolate. more...
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losing 0.1 lb a week
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calvus's weight history
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