Weigh In record (no journal entry) for 29 December 2014
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140.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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1190 kcal
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Fat: 49.03g | Prot: 46.06g | Carb: 156.97g.
Breakfast: Strawberries, Jif Creamy Peanut Butter, Bananas , Almond Breeze Original Unsweetened Non-Dairy Beverage, Aria Women's Protein, Cream (Half & Half) . Lunch: Apples, earth balance organic buttery spread original whipped, Smuckers Seedless Blackberry Jam, Sara Lee Classic 100% Whole Wheat Bread, Eggland's Best Large Grade A Eggs. Dinner: Pillsbury Grands! Biscuits - Homestyle Original, Pillsbury Grands! Biscuits - Flaky Layers Original. more...
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gaining 0.5 lb a week
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