|
Don't know what's up with the gain.
|
143.8 lb
Lost so far: 3.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2011:
|
758 kcal
|
Fat: 17.37g | Prot: 55.83g | Carb: 98.79g.
Breakfast: Dean's Fat Free Milk, quaker oats 1 minute, blueberries. Lunch: tomato, delmonte sweet corn, black beans, salmon. Snacks/Other: Almond Crunch Bar. more...
|
gaining 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
astraea82's weight history
|