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time to trim down... 😉
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148.2 lb
Lost so far: 33.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1061 kcal
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Fat: 67.37g | Prot: 58.30g | Carb: 60.36g.
Lunch: Kirkland Signature Egg Whites, Tine Jarlsberg Cheese, la trappe de fromage de l'ottaouais cheese curds, Cabbage , Hellmann's Real Mayonnaise. Dinner: Philadelphia Roasted Garlic Cream Cheese, Red Tomatoes , Sweet Red Peppers , Apples , Boiled Egg. Snacks/Other: Simple Mills Almond Flour Crackers, Almonds . more...
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2014 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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 Comments
Ce n’est pas toujours facile de rester sur le chemin, n’est-ce pas? Tu peux le faire!
06 May 22 by member: Maguscanook
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06 May 22 by member: Maguscanook
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This journey is like a road, there will be some bumps and some potholes. You’re doing great so don’t feel too discouraged! You’ll do amazing I’m sure of it ♡
06 May 22 by member: malibublack
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