erinhackney's Journal, 09 May 2011

132.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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976 kcal

Fat: 43.50g | Prot: 74.00g | Carb: 78.00g.   Breakfast: Morning Express Canadian Style Bacon English Muffin Sandwich, Caramel Macchiato Coffee Creamer. Lunch: Deli Thin Sliced Oven Roasted Chicken Breast, 100 calorie snack pack guacamole, low carb soft taco. Dinner: Baby Spinach, salmon filet. more...

1577 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...