erinhackney's Journal, 12 May 2011

129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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943 kcal

Fat: 25.25g | Prot: 77.75g | Carb: 103.50g.   Breakfast: Caramel Macchiato Coffee Creamer, Morning Express Egg, Sausage and Cheese Smart Morning Wrap. Lunch: Chicken Pasta Pomodoro. Dinner: Steamfresh Roasted Red Potatoes w/ Garlic Butter Sauce, Steamfresh Frozen Broccoli and Cauliflower, Tilapia. more...

1559 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...