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Hi all I am trying to keep as close to my calories as possible but this time of year is a nightmare. We have our christmas lunch tomorrow and then I am going on leave - will start logging early in the new year again A blessed festive season to all my buddies and every one else on f/s chin up all
Diet Calendar Entry for 17 December 2014:
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405 kcal
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Fat: 22.50g | Prot: 43.00g | Carb: 4.12g.
Breakfast: Biltong. Dinner: KFC Chicken Thigh. more...
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