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I am on all 14 kinds of meds including taking two water pills a day. I knew that I would not be losing alot of water weight due to the water pills I take. I am very happy with the 5 lbs I have lost so far. I will keep on going until I have won the battle.
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283.0 lb
Lost so far: 5.0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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873 kcal
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Fat: 61.04g | Prot: 70.77g | Carb: 5.27g.
Breakfast: coffee, Totally Light 2 Go Cranberry Pomegranate Antioxidant Sticks, sausage, egg. Lunch: totally light , mustard, pork skins, ham. Dinner: totally light, ham, pork skins. more...
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3895 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes. more...
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losing 3.9 lb a week
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