Pigsauce's Journal, 24 April 2022

Weigh In record (no journal entry) for 24 April 2022
208.8 lb Lost so far: 57.8 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2022:
853 kcal Fat: 35.66g | Prot: 67.52g | Carb: 71.16g.   Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Plain Pancakes . Lunch: Bumble Bee Pink Salmon, Lettuce Salad with Assorted Vegetables. Dinner: Arby's Roast Turkey & Swiss Wrap. more...
2869 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...
losing 1.1 lb a week



     
 

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