|
This cracked me up.
Diet Calendar Entry for 23 April 2022:
|
2564 kcal
|
Fat: 118.26g | Prot: 81.94g | Carb: 284.04g.
Breakfast: Publix Fried Chicken Tenders, Buff Bake Chocolate Donut Protein Cookie, McDonald's Ice Cream Cone. Lunch: Cheesecake Factory at home salted caramel ice cream, Lay's Wavy Original Potato Chips, Ham and Cheese Sandwich . Dinner: Cantaloupe Melons. more...
|
|
 Comments
I started using straps and versa grip pros about a year ago and haven’t had any elbow pain since. Resting then wouldn’t have helped me at all. 😂 💪
23 Apr 22 by member: Mike531
|
Nice, I luckily hardly ever have any issues. Only when I get really lean do I start to develop a little joint issues when doing triceps.
23 Apr 22 by member: -Diablo
|
Light Weight BABYYY. Got to love good old Ronnie Coleman.
23 Apr 22 by member: Danosthebodybuilder17
|
'Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight."
24 Apr 22 by member: -Diablo
|
Haha! Such a great comment!
03 May 22 by member: chrisw77
|
My joint aches actually went away BECAUSE of lifting! The muscles do the work so the joints don't catch the stress anymore 💪
03 May 22 by member: chrisw77
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|