larryb53's Journal, 17 April 2022

Test Strip Range: 120 - 162 mg/ dL

Glucose Reading: 111
Time: 6:41 AM

Glucose Reading: 114
Time: 12:15 PM

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1955 kcal

Fat: 102.35g | Prot: 118.69g | Carb: 147.26g.   Breakfast: Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Arnold Oatnut, Small Slice, Kraft American Cheese Slice, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Red Sweet Pepper, Butter, Eggland's Best Large Grade A Eggs, Giorgio Baby Bella Mushrooms, Marketside Organic Baby Spinach. Lunch: Lettuce Salad with Tomato, Trader Joe's Cauliflower & Broccoli Vegetable Patties, HoneyBaked Honey Baked Ham. Dinner: Swanson Chicken Broth, Great Value Mixed Vegetable Medley, Libby's Cut Green Beans, Progresso Light Chicken Noodle Soup, Wal-Mart Rotisserie Chicken. Snacks/Other: Well Pict Sliced Strawberries, Member's Mark Whole Cashews with Sea Salt. more...