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Headed into the city today. 10k steps easily accrued exploring the Met. A slice of pizza was the natural lunch choice. I really don’t know what the calorie count was but did my best to make good breakfast and dinner choices so that my daily goal is met.
Diet Calendar Entry for 19 April 2022:
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1275 kcal
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Fat: 48.26g | Prot: 72.52g | Carb: 138.31g.
Breakfast: Mott's Unsweetened Applesauce (Container), Purity Farms Organic Ghee Clarified Butter, Sargento Wisconsin Extra Sharp Cheddar Cheese, Vital Farms Brown Eggs, Food For Life Baking Company 7 Sprouted Grains Bread. Lunch: Extra Virgin Olive Oil, 14" Cheese Pizza . Dinner: Nature's Original Sun Dried Apricots, Dream Dinners Jasmine Rice, Freshly Chicken Tagine. more...
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Congratulations on what you have been doing this so far to achieve your goals. Keep up at it and you will be there in no time ⌚ at all.
19 Apr 22 by member: jshepherd1
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