Nanas diet's Journal, 06 December 2014

Sunday School Class Christmas party tonight. Passed up all the desserts for 2 cups of coffee. So pleased with my self, ate slowly, avoided mac&cheese, baked beans, bread too. It was barbecue so meat, colelaw and I brought raw veggies and dip made with greek yogurt to fill me up and keep me busy eating while others were eating their cake, pie, etc.

Diet Calendar Entry for 06 December 2014:
1327 kcal Fat: 49.92g | Prot: 84.76g | Carb: 140.04g.   Breakfast: Fiber One Meal Bar - Strawberry Greek Yogurt, Coffee. Lunch: Great Value Sliced Pickled Beets, Great Value Romaine Lettuce, Lettuce, Subway Cucumbers, Denny's Sliced Tomatoes (3 Slices), Hidden Valley Fat Free Ranch Dressing, Kens Honey Mustard Dressing Lite, Boiled Egg, Turkey Breast Meat. Dinner: Stonemill Kitchens Spinach Dip with Greek Yogurt, Lowes Foods Cauliflower Florets, Cooked Broccoli (Fat Not Added in Cooking), Giant Eagle Celery Sticks, Coleslaw, Kraft Honey BBQ Sauce, Pork. Snacks/Other: Dannon Light & Fit Yogurt - Banana, Dannon Light & Fit Yogurt - Banana, Bananas. more...

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Comments 
Sounds like you did very well. Parties can be very trying. 
07 Dec 14 by member: unamoyer

     
 

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