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Just got my butt kicked doing Insanity. And it was just the Fit Test! Ha ha.
All I have to say is - Bring it.
Diet Calendar Entries for 02 May 2011:
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1149 kcal
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Fat: 35.34g | Prot: 109.35g | Carb: 94.27g.
Breakfast: Washed, Sliced Baby Bella Mushrooms, Spikes' Salsa Chunky (Mild), egg whites. Lunch: delmonte sweet corn, fat free cheddar, black beans, fresh express baby spinach, tomato, green pepper, chicken breast. Dinner: pictsweet seasoned summer vegetables. Snacks/Other: skippy creamy natural peanut butter, almond butter, strawberries, berry almond crunch bar. more...
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2305 kcal
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Activities & Exercise:
Desk Work - 7 hours, Shopping - 30 minutes, Driving - 1 hour, insanity fit test - 35 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
You are going to love what awaits ya!!! Just remember to do what you can. My wife likes to pace herself to complete the whole workout. I recommend you do that. Me? I'm a fool and like to go 100% until I run out of gas and write down the time remaining on the clock. I then try to beat that time next time. Either way....DIG DEEPER!!!
03 May 11 by member: tomhirt
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Thanks for that encouragement! Yesterday on the plyometrics circuits I did about half of the exercises in the last 10 minutes, I was so fatigued. But I love the challenge.
04 May 11 by member: astraea82
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