jen.claire's Journal, 07 April 2022

Today's lunch! Couscous with pesto, smoked chicken, cheese, peppadews, and some seeds sprinkled on top. 350 cal for a very filling serving.

Diet Calendar Entry for 07 April 2022:
1444 kcal Fat: 74.07g | Prot: 52.09g | Carb: 147.04g.   Breakfast: Margarine, Woolworths Chocolate Hot Cross Buns. Lunch: Lancewood White Cheddar Cheese, Woolworths Smoked Chicken Breasts, Woolworths Mild Diced Peppadew, Pesto Sauce, Serena Wholewheat Couscous . Dinner: Sesame Oil , Honey , Woolworths Beef Lasagne. Snacks/Other: Woolworths Carrot Cake, Kinder Happy Hippo Hazelnut. more...

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