Weigh In record (no journal entry) for 02 December 2014
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215.6 lb
Lost so far: 13.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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714 kcal
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Fat: 29.63g | Prot: 20.19g | Carb: 94.80g.
Breakfast: Heavy Cream, Pumpkin Leaves, Cornmeal Mush made with Water, Tea with Milk. Lunch: Cooked Green Cabbage, Tyson Foods Beef Stew with Vegetables, Fried Rice. Snacks/Other: Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Dole Pineapple Slices in 100% Juice. more...
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losing 0.1 lb a week
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lady Abby's weight history
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