Weigh In record (no journal entry) for 31 March 2022
|
172.0 lb
Lost so far: 8.8 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2022:
|
601 kcal
|
Fat: 35.98g | Prot: 46.29g | Carb: 22.67g.
Lunch: Limão, Crystal Água com Gás. Dinner: Ovo Frito, Cebolas, Bife de Carne de Vaca, Tomates. Snacks/Other: Arcor Butter Toffees Chocolate. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feybis's weight history
|