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Week 2 Day 5 (Legs and Back and Ab Ripper X)
MAN... that SHH*****T was the TRUTH. What an awesome friggin workout. Legs and friggin pullups yall. I did pull ups, ok I was using a chair but hell I was doing half pullupa and that counts....Never done anything like that in my life other than when I was doing those fit tests in elementary school, when I would hang on the bar because I could not do one. I have always been the fat girl and it sucks.....I won't be the fat girl in the group any more. I am 100% sure that by the end of these three months I will be able to do at least three REAL pull ups. I will keep you posted.
Anyway, I am drinking a nice almond milk protein shake....tastes so yummy. I also made a 1/2 egg/white omellette but I am not hungry. I am sure I will be a little later and BAM I have food to eat.
Well, sorry for all the rambling I am on a high for real. I did jump on the scale and it was up but I don't even care, Friday workouts are what I am looking forward to know. I have three more days until my next weigh in.....Hopefully it will go down, but if not then cool, because I feel GRRRRREEEATTTTTT!
Diet Calendar Entries for 29 April 2011:
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1184 kcal
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Fat: 43.87g | Prot: 71.12g | Carb: 131.84g.
Breakfast: whey protein gold, almond milk. Lunch: slimfast. Dinner: turkey sausage brown and serve, slice of onion, shredded cheese, egg white, mixed peppers. Snacks/Other: jelly beans, hershey miniature bat, tropicana pineapple mango tropo 50. more...
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2668 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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