Weigh In record (no journal entry) for 27 March 2022
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143.5 lb
Lost so far: 6.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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618 kcal
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Fat: 14.34g | Prot: 9.28g | Carb: 115.60g.
Breakfast: Watt's Mermelada Mora, Lider Pan Ciabatta Bredenmaster, Durazno. Lunch: Patatas Fritas. Snacks/Other: Costa Tuareg Coco. more...
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gaining 0.4 lb a week
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tatomania's weight history
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