Weigh In record (no journal entry) for 25 March 2022
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220.8 lb
Lost so far: 54.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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2736 kcal
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Fat: 124.11g | Prot: 92.59g | Carb: 311.52g.
Breakfast: Cooked Green Cabbage, Jimmy Dean Premium Pork Regular Sausage, Roasted Potato. Lunch: Sprecher Root Beer. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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losing 4.2 lb a week
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 Comments
Nice drop and nice weight loss!
25 Mar 22 by member: Jergens123
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Wow!!! Biglebowski63 your doing wonderful
28 Mar 22 by member: buenitabishop
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thank you for your support buenitabishop
28 Mar 22 by member: biglebowski63
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28 Mar 22 by member: buenitabishop
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