Vanny18964's Journal, 27 April 2011

168.0 lb Lost so far: 4.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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547 kcal

Fat: 7.72g | Prot: 27.57g | Carb: 91.34g.   Lunch: Tangerines (Mandarin Oranges). Dinner: Cheese Lasagna Rollups. Snacks/Other: Strawberry Banana Fruit Yogurt (Nonfat). more...

2576 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...