Vanny18964's Journal, 10 May 2011

162.0 lb Lost so far: 10.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1091 kcal

Fat: 40.90g | Prot: 54.60g | Carb: 135.95g.   Breakfast: Egg McMuffin. Lunch: Chicken Carbonara. Dinner: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: Dry Roasted Unsalted Peanuts, Creamy Peanut Butter, Banana. more...

4481 kcal

Activities & Exercise: Exercise machine (fast) - 3 hours and 50 minutes, Resting - 16 hours, Sleeping - 4 hours and 10 minutes. more...