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Hello Kids!
Well this weather is sucky! And not doing my appetite any Good!!! At all!!
But hey, we can overcome anything we really want to - hence me having black coffee with half a tsp of sugar instead of something creamy and delicious (Like the Eat-sum-mores I just devoured) ... Anyway...
Trying to get back into gym after my week off, but I overslept this morning and I am so sore from yesterday morning! But I will need to kick my own butt out of bed tomorrow morning again :)
Also feeling a teeny bit better than a few weeks ago, just need to stay focused and in control!
Good luck to everyone on their journeys !
Remember, we can truly overcome anything we set our minds to! If it is important to you, you will make it a priority and make the changes needed to achieve your goals !
xx
Diet Calendar Entry for 18 November 2014:
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805 kcal
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Fat: 24.97g | Prot: 70.05g | Carb: 70.20g.
Breakfast: Gero Fat Free Exotic Berries Yoghurt, Tiger Rolled Oats, Cinnamon. Lunch: Cooked Spinach (from Fresh), Pick n Pay Light Meat Shredded Tuna in Salt Water, Egg (Whole). Dinner: Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Frisco Coffee, Brown Sugar, Bakers Eet-Sum-Mor Biscuit. more...
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