| December 2014 |
| Thu 4th: |
222 *
|
18%
|
fat: 4.07g |
| |
protein: 7.37g |
| |
carbs: 33.65g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
546 *
|
46%
|
fat: 18.96g |
| |
protein: 45.70g |
| |
carbs: 53.27g |
|
-
|
-
|
| Tue 25th: |
912 *
|
76%
|
fat: 28.95g |
| |
protein: 61.46g |
| |
carbs: 112.53g |
|
-
|
-
|
| Mon 24th: |
1669 *
|
139%
|
fat: 57.39g |
| |
protein: 78.14g |
| |
carbs: 195.14g |
|
1865*
|
 196
|
| Tue 18th: |
805 *
|
67%
|
fat: 24.97g |
| |
protein: 70.05g |
| |
carbs: 70.20g |
|
-
|
-
|
| Mon 17th: |
882 *
|
74%
|
fat: 20.71g |
| |
protein: 71.23g |
| |
carbs: 110.28g |
|
1830*
|
948
|
| Fri 14th: |
544 *
|
45%
|
fat: 30.12g |
| |
protein: 43.87g |
| |
carbs: 32.23g |
|
-
|
-
|
| Thu 13th: |
1001 *
|
83%
|
fat: 51.00g |
| |
protein: 55.94g |
| |
carbs: 79.71g |
|
-
|
-
|
| Wed 12th: |
990 *
|
82%
|
fat: 27.84g |
| |
protein: 47.65g |
| |
carbs: 135.82g |
|
-
|
-
|
| Tue 11th: |
830 *
|
69%
|
fat: 19.36g |
| |
protein: 54.44g |
| |
carbs: 111.07g |
|
-
|
-
|
| Mon 10th: |
823 *
|
69%
|
fat: 31.57g |
| |
protein: 49.28g |
| |
carbs: 80.41g |
|
-
|
-
|
| Fri 7th: |
616 *
|
51%
|
fat: 13.61g |
| |
protein: 35.94g |
| |
carbs: 81.14g |
|
-
|
-
|
| Thu 6th: |
581 *
|
48%
|
fat: 12.41g |
| |
protein: 35.16g |
| |
carbs: 76.33g |
|
1830*
|
1249
|
| Tue 4th: |
471 *
|
39%
|
fat: 8.22g |
| |
protein: 27.99g |
| |
carbs: 74.68g |
|
-
|
-
|
| Mon 3rd: |
1092 *
|
91%
|
fat: 44.77g |
| |
protein: 64.12g |
| |
carbs: 108.95g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
629 *
|
52%
|
fat: 13.03g |
| |
protein: 37.23g |
| |
carbs: 94.52g |
|
1836*
|
1207
|
| Mon 27th: |
840 *
|
70%
|
fat: 17.58g |
| |
protein: 67.02g |
| |
carbs: 101.64g |
|
1905*
|
1065
|
| Thu 16th: |
551 *
|
46%
|
fat: 10.07g |
| |
protein: 47.52g |
| |
carbs: 70.99g |
|
-
|
-
|
| Wed 15th: |
1001 *
|
83%
|
fat: 22.51g |
| |
protein: 89.70g |
| |
carbs: 126.18g |
|
1865*
|
864
|
| Tue 14th: |
1123 *
|
94%
|
fat: 31.32g |
| |
protein: 93.62g |
| |
carbs: 121.08g |
|
1986*
|
863
|
